Our CoreFlow™ Chefs Embrace Every Journey to Ignite Your Inner Glow:

• Kidney Disease

• Heart Disease

• Pre-diabetes / Diabetes

• Food Allergy

• Vegetarian

• Vegan

• Keto Diet

• Paleo Diet

• Atkins Diet

• Low Nutrition

• Muscle Stability

• Sports Nutrition

Main Dishes (Chicken)

1. Sautéed Lemon-Herb Chicken with CoreFlow™ Citrus Glaze – Zesty sauce balances tangy and herbal notes for energy.

2. Spicy Mango Chicken Sauté – Fusion sauce with mango puree and chili for transformative heat-to-sweet flow.

3. Garlic-Ginger Chicken Stir with Sesame Drizzle – Anti-inflammatory sauce promotes inner harmony.

4. Balsamic Berry Chicken Medallions – Berry reduction sauce for compassionate, antioxidant-rich balance.

5. Turmeric-Coconut Chicken Sauté – Golden sauce infuses wellness flow with anti-inflammatory spices.

6. Pesto-Parmesan Chicken Twists – Nutty sauce creates rhythmic flavor layers for holistic satisfaction.

7. Honey-Sriracha Chicken Bites – Sweet-spicy sauce encourages mindful portioning.

8. Rosemary-Apple Chicken Sauté – Fruity herbal sauce for grounding transformation.

9. Cilantro-Lime Chicken Fusion – Bright sauce flows citrus and herb for vibrant energy.

10. Mustard-Maple Chicken Glaze – Tangy-sweet sauce balances indulgence with health.

11. Soy-Garlic Chicken Waves – Umami sauce promotes fluid, savory transitions.

12. Paprika-Peach Chicken Sauté – Smoky-fruit sauce for compassionate seasonal vibes.

13. Herb-Infused Yogurt Chicken – Creamy sauce flows probiotics for gut harmony.

14. Orange-Chipotle Chicken Medley – Bold sauce transforms simple chicken into fiery wellness.

15. Basil-Tomato Chicken Cascade – Fresh sauce evokes flowing Mediterranean-American fusion.

Main Dishes (Beef)

1. Sautéed Beef with CoreFlow™ Red Wine Reduction – Velvety sauce for deep, transformative relaxation.

2. Teriyaki-Ginger Beef Strips – Sweet-savory sauce flows Eastern fusion for balance.

3. Chimichurri Beef Sauté – Herbaceous sauce promotes vibrant, anti-oxidant touch.

4. Balsamic Fig Beef Medallions – Fruity glaze for compassionate depth.

5. Peppercorn-Cognac Beef – Creamy sauce infuses luxurious flow.

6. Korean BBQ Beef Fusion – Spicy-sweet sauce for energetic harmony.

7. Mustard-Horseradish Beef – Tangy sauce transforms bold flavors mindfully.

8. Garlic-Thyme Beef Waves – Earthy sauce grounds with holistic herbs.

9. Hoisin-Plum Beef Sauté – Fruity umami sauce for seamless transitions.

10. Rosemary-Blueberry Beef – Antioxidant sauce balances indulgence.

11. Soy-Miso Beef Glaze – Fermented sauce promotes gut wellness flow.

12. Harissa-Spiced Beef – North African sauce for fiery, compassionate heat.

13. Truffle-Infused Beef Sauté – Earthy sauce evokes premium touch.

14. Apple-Cider Beef Reduction – Tart-sweet sauce for seasonal transformation.

15. Herb-Crusted Beef with Pesto Drizzle – Layered sauce for rhythmic nourishment.

Main Dishes (Pork)

1. Sautéed Pork with CoreFlow™ Apple Cider Glaze – Tart sauce for reflective balance.

2. Honey-Mustard Pork Medallions – Sweet-tangy flow encourages presence.

3. Pineapple-Jalapeño Pork Sauté – Tropical spice sauce for transformative vibes.

4. Maple-Bacon Pork Fusion – Smoky-sweet sauce grounds with comfort.

5. Ginger-Soy Pork Strips – Umami sauce promotes mindful Asian-American blend.

6. Cranberry-Balsamic Pork – Antioxidant sauce for holistic reflection.

7. Herb-Garlic Pork Waves – Fresh sauce centers earthy flavors.

8. Peach-Chipotle Pork – Fruity heat sauce flows boldly.

9. Dijon-Herb Pork Glaze – Creamy tang for intentional nourishment.

10. Orange-Rosemary Pork Sauté – Citrus-herb sauce balances brightness.

11. BBQ-Molasses Pork – Slow-flow sauce evokes Southern fusion mindfulness.

12. Lemon-Thyme Pork Medley – Zesty sauce for clarifying transformation.

13. Miso-Infused Pork – Fermented sauce promotes gut-centered practice.

14. Berry-Reduction Pork – Sweet-tart sauce for compassionate depth.

15. Cilantro-Lime Pork Cascade – Vibrant sauce flows fresh energy.

Premium Dishes

1. Sautéed Wagyu Beef with Truffle-Miso Glaze – Umami flow for elite harmony.

2. Lobster Tail Sauté in Saffron Butter Sauce – Golden wave of opulent mindfulness.

3. Foie Gras-Infused Chicken with Berry Reduction – Rich sauce transforms indulgence healthily.

4. King Crab Legs with Garlic-Herb Drizzle – Oceanic touch for premium balance.

5. Venison Strips in Red Wine-Cherry Sauce – Earthy flow evokes wild compassion.

6. Duck Breast Sauté with Orange-Ginger Glaze – Citrus depth for luxurious practice.

7. Caviar-Topped Salmon with Dill Yogurt – Briny sauce centers elite wellness.

8. Prosciutto-Wrapped Scallops in Balsamic Fig – Layered touch for transformative elegance.

9. Prime Ribeye Sauté with Horseradish Cream – Bold sauce flows high-end energy.

10. Truffle-Infused Pork Medallions with Apple Cider – Earthy-sweet harmony.

11. Seafood Paella Fusion Sauté – Mixed wave of premium ocean vibes.

12. Herb-Crusted Lamb with Mint-Pesto Drizzle – Fresh flow for sophisticated mindfulness.

13. Bison Strips in Chipotle-Maple Sauce – Smoky-sweet transformation.

14. Oyster Sauté with Lemon-Shallot Butter – Briny balance for coastal luxury.

15. Veal Medallions with Mushroom-Reduction – Velvety sauce grounds premium depth.

Starch Dishes (Sides)

1. Sautéed Quinoa with Herb-Lemon Sauce – Fluffy flow for protein-packed mindfulness.

2. Rice Pilaf in Garlic-Butter Glaze – Simple wave grounds meals compassionately.

3. Couscous Medley with Turmeric Drizzle – Golden touch promotes anti-inflammatory balance.

4. Polenta Rounds in Tomato-Basil – Creamy transformation for Italian fusion.

5. Farro Sauté with Pesto Vinaigrette – Nutty energy centers ancient grains.

6. Barley Risotto Fusion Sauce – Chewy practice evokes hearty wellness.

7. Sweet Potato Mash with Maple Glaze – Smooth flow for natural sweetness.

8. Lentil Pilaf in Ginger-Soy – Legume harmony for plant-based depth.

9. Orzo Pasta Sauté with Citrus Herb – Light wave transforms quick carbs.

10. Bulgur Wheat with Mint Reduction – Fresh compassion cools the palate.

11. Wild Rice Blend in Mushroom Drizzle – Earthy mindfulness for wild vibes.

12. Chickpea Flour Cakes with Tahini – Gluten-free touch for innovative balance.

13. Cornmeal Mush in Chili Glaze – Spicy flow evokes Southern practice.

14. Amaranth Porridge Sauté with Honey – Ancient grain energy for sustained transformation.

15. Millet Pilaf with Sesame Sauce – Nutty wave promotes gluten-free centering.

Salads

1. Sautéed Kale Salad with CoreFlow™ Lemon Vinaigrette – Leafy flow for nutrient reflection.

2. Quinoa Chicken Salad with Herb Drizzle – Protein harmony balances meals.

3. Beef Strip Greens with Balsamic Glaze – Hearty wave grounds freshness.

4. Seafood Mix Salad with Citrus Dressing – Oceanic touch refreshes.

5. Pork and Apple Slaw with Cider Vinaigrette – Sweet-savory practice centers.

6. Veggie Chopped Salad with Pesto Sauce – Plant transformation vibrates.

7. Premium Arugula with Truffle Oil Drizzle – Luxurious energy elevates.

8. Lentil Spinach Salad with Tahini – Legume depth promotes gut wellness.

9. Farro Berry Mix with Mint Dressing – Nutty compassion sweetens.

10. Polenta Crouton Salad with Tomato Vinaigrette – Creamy balance innovates.

11. Barley Veggie Bowl with Ginger Glaze – Chewy flow sustains.

12. Orzo Greek Fusion Salad – Light wave evokes Mediterranean mindfulness.

13. Bulgur Tabouli with Lemon Herb – Fresh touch transforms classics.

14. Wild Rice Cranberry Salad with Yogurt – Earthy harmony for seasonal.

15. Millet Greens with Sesame Dressing – Gluten-free practice flows lightly.

Platters

1. Sautéed Chicken and Veggie Platter with Assorted Sauces – Energizing mix for interactive flow.

2. Beef Strip Grazing Board with Reduction Dips – Protein wave promotes mingling.

3. Seafood Medley Platter with Citrus Glazes – Oceanic harmony for fresh vibes.

4. Pork Fusion Platter with Fruit Drizzles – Sweet-savory touch grounds groups.

5. Veggie Assortment with Herb Sauces – Plant energy transforms sharing.

6. Premium Charcuterie with Truffle Infusions – Luxurious practice elevates events.

7. Quinoa and Greens Platter with Vinaigrettes – Grain balance for wellness crowds.

8. Lentil and Starch Mix with Tahini – Hearty compassion for diverse tastes.

9. Farro Veggie Board with Pesto – Nutty depth flows communally.

10. Polenta Bites Platter with Tomato Glazes – Creamy wave for bite variety.

11. Barley Salad Spread with Mint Dips – Chewy energy refreshes platters.

12. Orzo Fusion Platter with Herb Sauces – Light transformation for light bites.

13. Bulgur Wheat Assortment with Salsa – Vibrant touch surprises.

14. Wild Rice Protein Platter – Sustained motion for long gatherings.

15. Millet Veggie Medley with Sesame Drizzles – Innovative balance shares uniquely.

Boxed Brunches

1. Sautéed Egg and Veggie Box with Hollandaise Fusion – Creamy flow for balanced wake-up.

2. Chicken Sausage Stir Brunch with Herb Glaze – Protein touch centers the day.

3. Fruit-Infused Quinoa Box with Yogurt Drizzle – Sweet harmony promotes reflection.

4. Seafood Omelette Sauté Box (egg-free option) – Omega wave transforms breakfast.

5. Pork Hash with Apple Cider Sauce – Grounding practice for savory mornings.

6. Veggie Frittata Fusion (sauté-style) – Plant energy with pesto.

7. Premium Smoked Salmon Box with Dill Cream – Luxurious mindfulness.

8. Lentil Patties Brunch with Tahini – Hearty compassion portable.

9. Farro Porridge with Berry Reduction – Nutty depth for warm starts.

10. Polenta Cakes Box with Maple Glaze – Creamy balance evokes comfort.

11. Barley Granola Stir with Honey Drizzle – Chewy flow for innovative brunch.

12. Orzo Fruit Salad Box – Light wave refreshes gently.

13. Bulgur Egg Sauté Brunch – Protein transformation in box.

14. Wild Rice Hash with Ginger Sauce – Earthy energy for fusion mornings.

15. Millet Pancake Sauté (flat-style) with Cinnamon – Gluten-free practice.

Main Dishes (Seafood)

1. Sautéed Shrimp with CoreFlow™ Garlic-Lemon Butter – Bright sauce for wave-like refreshment.

2. Sesame-Soy Salmon Strips – Omega-rich sauce flows wellness.

3. Mango-Habanero Tilapia – Tropical spice sauce transforms mild fish.

4. Herb-Pesto Scallops – Nutty sauce balances sea's touch.

5. Coconut-Curry Tuna Sauté – Creamy flow for anti-inflammatory harmony.

6. Citrus-Ginger Cod Medallions – Zesty sauce promotes light mindfulness.

7. Tomato-Basil Shrimp Fusion – Fresh sauce cascades Mediterranean vibes.

8. Honey-Sriracha Salmon – Sweet-heat wave for energetic balance.

9. Garlic-Thyme Halibut – Earthy sauce grounds oceanic flow.

10. Pineapple-Salsa Scallops – Fruity tang for transformative refresh.

11. Miso-Glazed Tuna – Umami sauce centers holistic nutrition.

12. Lemon-Herb Tilapia Waves – Simple sauce evokes pure fluidity.

13. Chipotle-Lime Shrimp – Bold sauce flows fiery compassion.

14. Balsamic-Reduction Cod – Tart glaze for depth in lightness.

15. Cilantro-Coconut Salmon – Creamy herb sauce for seamless fusion.

Main Veggie Dishes

1. Sautéed Eggplant with CoreFlow™ Tomato-Basil Glaze – Earthy flow for grounded vitality.

2. Zucchini Noodles in Pesto Drizzle – Light sauce promotes spiral energy.

3. Cauliflower Steaks with Turmeric Yogurt – Golden touch for anti-inflammatory motion.

4. Mushroom Medley Sauté in Garlic-Soy – Umami wave evokes forest harmony.

5. Bell Pepper Fusion with Mango Salsa Sauce – Colorful flow for vibrant transformation.

6. Asparagus Spears in Lemon-Herb Glaze – Bright sauce centers spring-like practice.

7. Broccoli Stir with Ginger-Sesame Drizzle – Crunchy energy for holistic balance.

8. Sweet Potato Rounds in Cinnamon-Maple – Warm sauce flows comforting motion.

9. Kale Sauté with Balsamic Reduction – Leafy depth for nutrient-rich compassion.

10. Brussels Sprouts in Mustard-Glaze – Tangy wave transforms humble veggies.

11. Carrot Ribbons with Honey-Sriracha – Sweet-heat for dynamic energy.

12. Spinach Medley in Garlic-Butter Sauce – Quick flow promotes iron vitality.

13. Butternut Squash Sauté with Sage Drizzle – Autumnal harmony for seasonal motion.

14. Green Bean Fusion with Almond Soy – Nutty touch evokes elegant practice.

15. Artichoke Hearts in Citrus Vinaigrette – Tart sauce flows Mediterranean mindfulness.

Veggie Dishes (Sides)

1. Sautéed Green Beans with Almond-Garlic Sauce – Crunchy flow for subtle nourishment.

2. Herb-Infused Carrots in Honey Glaze – Sweet touch promotes beta-carotene balance.

3. Broccoli Florets with Lemon-Tahini Drizzle – Creamy wave for calming wellness.

4. Asparagus Tips in Balsamic Reduction – Tart harmony grounds the plate.

5. Zucchini Rounds with Pesto Touch – Light sauce evokes garden compassion.

6. Kale Chips Sauté in Olive-Herb – Leafy transformation for quick crunch.

7. Brussels Sprouts with Mustard Vinaigrette – Bold flow centers anti-oxidants.

8. Cauliflower Mash Fusion Sauce – Creamy practice for low-carb comfort.

9. Mushroom Caps in Soy-Ginger – Umami depth for earthy mindfulness.

10. Bell Pepper Strips with Salsa Glaze – Vibrant energy touches colorfully.

11. Spinach Wilt with Garlic Butter – Simple wave nurtures iron-rich balance.

12. Sweet Potato Wedges in Cinnamon Drizzle – Warm compassion for starch-free sides.

13. Eggplant Slices with Tomato Reduction – Velvety flow transforms textures.

14. Artichoke Dippers in Citrus Sauce – Tangy practice for interactive sides.

15. Cabbage Slaw Sauté with Apple Cider – Crisp harmony evokes fresh touch.

Side Dishes (General)

1. Sautéed Mixed Veggies in CoreFlow™ Herb Glaze – Balanced flow for holistic sides.

2. Quinoa Salad with Citrus Drizzle – Light touch evokes mindful grains.

3. Roasted Roots Fusion Sauce (sauté-adapted) – Earthy wave transforms seasonal produce.

4. Couscous with Dried Fruit Vinaigrette – Sweet-savory practice for texture harmony.

5. Lentil Stew Sauté in Tomato Reduction – Protein depth for compassionate filling.

6. Farro and Greens Medley – Nutty energy centers wellness.

7. Polenta Bites with Pesto Glaze – Creamy balance for bite-sized mindfulness.

8. Barley and Mushroom Sauté – Chewy flow promotes umami grounding.

9. Orzo with Feta-Herb Drizzle – Mediterranean transformation lightens carbs.

10. Bulgur Tabouli Fusion – Fresh wave with lemon compassion.

11. Wild Rice Pilaf in Broth Sauce – Sustained practice for long events.

12. Chickpea Salad with Tahini – Creamy touch for plant power.

13. Corn and Bean Sauté in Chili Glaze – Spicy harmony evokes fusion vibes.

14. Amaranth Cakes with Yogurt Dip – Ancient grain energy for innovative sides.

15. Millet and Veggie Stir with Soy Drizzle – Quick flow for versatile balance.

Appetizers

1. Sautéed Shrimp Skewers with CoreFlow™ Garlic Dip – Oceanic flow welcomes guests.

2. Chicken Bites in Honey-Mustard Sauce – Sweet tang for mindful mingling.

3. Veggie Spring Rolls with Peanut Drizzle – Crunchy harmony promotes sharing.

4. Beef Meatballs Sauté in Tomato Glaze – Hearty wave grounds appetites.

5. Pork Dumplings with Ginger Soy – Umami touch evokes fusion connection.

6. Seafood Ceviche Fusion Bites – Citrus transformation refreshes.

7. Premium Caviar Canapés with Herb Cream – Luxurious practice for events.

8. Eggplant Crostini with Pesto Sauce – Plant depth for veggie appeal.

9. Mushroom Caps Stuffed Sauté-Style – Earthy compassion in bites.

10. Zucchini Fritters with Yogurt Dip – Light energy flows casually.

11. Asparagus Spears in Balsamic Glaze – Elegant wave for sophisticated starts.

12. Brussels Bites with Mustard Drizzle – Bold balance surprises.

13. Cauliflower Wings in Buffalo Fusion – Spicy touch transforms veggies.

14. Artichoke Dip with Lemon Vinaigrette – Creamy mindfulness shared.

15. Bell Pepper Poppers with Salsa Sauce – Colorful flow energizes.

Boxed Lunches

1. Sautéed Chicken Wrap with Herb Sauce Box – Energizing flow with greens and quinoa.

2. Beef Stir Strips Lunch Box – Protein wave with rice and veggie side.

3. Veggie Medley Box with Pesto Drizzle – Plant-based touch for light motion.

4. Seafood Salad Wrap Box – Omega-rich harmony with couscous.

5. Pork Fusion Bento with Ginger Glaze – Balanced practice in compartments.

6. Premium Salmon Box with Citrus Sauce – Luxurious energy for high-end lunches.

7. Eggplant Sauté Box with Tomato Reduction – Veggie transformation portable.

8. Quinoa and Kale Lunch with Tahini – Mindful grain flow for wellness.

9. Lentil Stir Box with Herb Vinaigrette – Protein compassion on-the-go.

10. Farro Veggie Box with Balsamic – Nutty depth for sustained motion.

11. Polenta and Mushroom Portable – Creamy balance in eco-box.

12. Barley Salad Box with Mint Drizzle – Chewy wave refreshes midday.

13. Orzo Chicken Fusion Lunch – Light energy with sauce packet.

14. Bulgur Beef Wrap Box – Hearty practice for busy sets.

15. Wild Rice Seafood Box – Oceanic touch for premium portability.